Disc 1 Contents |
| Instructor |
Seminar Topic |
Time |
| Ken Baker |
Introductions |
1:29 Minutes |
| Ron Rogers |
Kata Application |
11:47 Minutes |
| Dan Kennedy |
Pressure Points |
33:40 Minutes |
| Chris Poirier |
Weapons Defense |
33:17 Minutes |
| Total Time |
|
1:20:13 Hours |
|
Disc 2 Contents |
| Instructor |
Seminar Topic |
Time |
| Jay Alexander |
Sparring Drills |
38:20 Minutes |
| Pam Johansen |
Kempo Defenses |
7:58 Minutes |
| Joe Proctor |
Combatative Tactics |
22:54 Minutes |
| Jay Haynes |
Mantis Sparring Drill |
11:37 Minutes |
| Total Time |
|
1:20:49 Hours |
|
Disc 3 Contents |
| Instructor |
Seminar Topic |
Time |
| Gary Pointer |
Belt Defense |
19:10 Minutes |
| Mike Kaylor |
Chinese Defense |
25:34 Minutes |
| Frank Barry |
Chokes |
22:29 Minutes |
| Bill Marron |
Elbows Set |
16:17 Minutes |
| Total Time |
|
1:23:30 Hours |
|